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Airplane Yoga

Rachel Lehmann-Haupt, Bess Abrahams




[PDF.hu13] Airplane Yoga

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 | #2167035 in Books |  2003-09-02 |  2003-09-02 | Original language:English | PDF # 1 |  7.98 x.36 x4.64l, | File type: PDF | 128 pages

||15 of 17 people found the following review helpful.| Practical Satire!|By A Customer|Airplane Yoga will make you laugh, if not meditate in front of your meal tray. The humor is subtle, but the book manages to walk the line between practicality and satire. It's smart. It's ironic. It's hip. If you don't read it on the plane, it will no doubt have a place on your coffee table, bathroom, or in a Christmas stocking. It's designed|About the Author|Rachel Lehmann-Haupt is a writer whose work has appeared in the New York Times, the New York Observer, Vogue, Self, and Yoga Journal, among other publications. || Bess Abrahams is a teacher at Jivamukti Yoga Ce

Airplane Yoga is a complete stress-busting in-flight yoga workout for beginners and experts alike.

A convenient, carry-on size with over 35 exercises targeting areas of the body most taxed by travel-legs, lower back, neck, shoulders, and spine, Airplane Yoga helps people through every stage of the traveling experience.

Exercises:
€ Heavy Luggage Hand Stretches
€ Long Line Leg Reviver
€ Take-off Counting Meditat...

You easily download any file type for your gadget.Airplane Yoga   |  Rachel Lehmann-Haupt, Bess Abrahams. Just read it with an open mind because none of us really know.

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